Bring a Friend
Have you been low-key stalking us for years, but haven't found a good excuse to come in yet?
or...
if you're already a member:
Do you have a friend that's been admiring your arms lately?
Maybe a spouse who's been wondering where you disappear to at 6am?
How about a co-worker who wonders why you have great energy throughout the day?
Unless you'd like to keep the gym your little secret, here's your chance to share it with them!
Friday, June 20th @
- 7:15 AM
- Noon
- 4:30 PM
Pick a class time and come on by!!!
or...
if you're already a member:
Do you have a friend that's been admiring your arms lately?
Maybe a spouse who's been wondering where you disappear to at 6am?
How about a co-worker who wonders why you have great energy throughout the day?
Unless you'd like to keep the gym your little secret, here's your chance to share it with them!
Friday, June 20th @
- 7:15 AM
- Noon
- 4:30 PM
Pick a class time and come on by!!!
What to expect
- Welcome & Introductions
- 10-15 min warm up
- 20-30 min strength & conditioning session
- 10 min Cooldown
- Q&A Session with the owner, programmer, and head coach.
Fill out the form below to secure your spot, let us know who's coming, and ask us any burning questions you have!
