![]() By Ryan Humphries Co-Owner/Founder: Axistence The question of “How strong is strong enough?” always comes with more questions… What’s your goal? Are you a first responder? Are you training for a fitness competition? Are you a professional athlete? Are you a daily gym-goer who wants to be strong and look better naked? How are you measuring your strength? Barbells? Kettlebells? Bodyweight? At Axistence, we use many tools to improve our members’ strength and conditioning, and each one of them comes with their own set of “Strength Standards”. These standards were created for those who want to be strong and adventurous for as many years as possible. If that sounds like you, then keep reading.
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