How to Choose the Right Gym

​by Ryan Humphries, CSCS, Co-Owner, Axistence Athletics

Let's say you've recently switched from telling yourself you're going to join a gym to actually joining a gym. Excellent. The #1 way to start a successful workout program is to find a gym that's a good fit. If you don't like the vibe, you probably won't go, and half the battle is getting through the door on a regular basis.

---

Read More