How to Choose the Right Gym
by Ryan Humphries, CSCS, Co-Owner, Axistence Athletics
Let's say you've recently switched from telling yourself you're going to join a gym to actually joining a gym. Excellent. The #1 way to start a successful workout program is to find a gym that's a good fit. If you don't like the vibe, you probably won't go, and half the battle is getting through the door on a regular basis.
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