Some people use exercise to get off of medications, some use it to lose weight, and some do it just to make themselves feel really good...kinda like how people use cocaine.
When it comes to how people live their lives, I like to take a pretty libertarian approach. That is to say, if you want to feel good from time to time, and you're not hurting yourself or anyone else, I say go for it!
Here’s the thing though, if you go chasing dragons too often, you’ll find yourself in a very dark place.
Tired of my vague fitness and drug references? Keep reading and it’ll all make sense 😊
By Ryan Humphries
Co-Owner: Axistence Athletics
"Whether you think you can or you think you can't, you're right"
- Henry Ford
If you've ever dropped the C-Word in a session with me, then you've likely heard my snarky comeback:
"Not with that attitude"
Yeah, its cheesy and I say it with a smile, but I want you to know that I'm 100% serious. If I catch you saying out loud that you CAN'T do something, you're already two steps closer to NOT doing that thing...
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