Kettlebells (Standards)

By Ryan Humphries
Co-Founder: Axistence, CSCS, SFG1

Kettlebells....

They're a tool that we believe should be in every Adventure Athlete's toolbox. But where should you start and what should you shoot for?

Great questions :) 

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Here are our recommendations:

At least 1 Bell heavy enough to swing:

Practical Men (35-53)
Practical Women (26-35)

Tactical Men (53-72)
Tactical Women (35-53)

*Über Tactical:
Men 106#
Women 72#

At least 1 Bell for presses/snatches and or get-ups:

Practical Men (26-35)
Practical Women (18-26)

Tactical Men (35-53)
Tactical Women (26-35)

*Über Tactical:
Men 72#
Women 53#

Questions about our recommendations? Please ask below! We're here for your GAINZ.

We recommend https://www.repfitness.com (When there's not a pandemic going on).